{"id":12485,"date":"2026-10-01T15:04:12","date_gmt":"2026-10-01T16:04:12","guid":{"rendered":"https:\/\/www.ifh.cv\/?p=12485"},"modified":"2026-10-01T15:06:49","modified_gmt":"2026-10-01T16:06:49","slug":"dia-internacional-do-idoso","status":"publish","type":"post","link":"https:\/\/www.ifh.cv\/?p=12485","title":{"rendered":"Dia Internacional do Idoso"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12485\" class=\"elementor elementor-12485\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379c71b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379c71b4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26af2511\" data-id=\"26af2511\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cea12cb elementor-widget elementor-widget-text-editor\" data-id=\"6cea12cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph -->\n<p>Assinala-se a 1 de outubro, o Dia Internacional do Idoso, este ano sob o tema \u201c<em>A Era da Longevidade: Repensar os sistemas para vidas mais longas<\/em>\u201d.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Celebramos quem nos ajudou a construir o nosso ontem e continua a iluminar o nosso hoje. Cuidar de um idoso \u00e9 mais do que estar presente, \u00e9 retribuir amor, preservar hist\u00f3rias e reconhecer o valor de uma vida inteira de experi\u00eancias.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Confira as dicas abaixo:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Esteja presente,<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Cuide da sua sa\u00fade e acompanhe as consultas,<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>D\u00ea afeto, aten\u00e7\u00e3o e carinho,<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Escute as suas hist\u00f3rias e experi\u00eancias,<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Respeite as suas escolhas e a sua dignidade,<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Partilhe tempo, conversas e momentos em fam\u00edlia.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6a9afb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6a9afb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b50c91\" data-id=\"4b50c91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72a90d3 elementor-widget elementor-widget-image\" data-id=\"72a90d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"664\" height=\"665\" src=\"https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/10\/Captura-de-ecra-2026-10-01-150321.png\" class=\"attachment-medium_large size-medium_large wp-image-12487\" alt=\"\" srcset=\"https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/10\/Captura-de-ecra-2026-10-01-150321.png 664w, https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/10\/Captura-de-ecra-2026-10-01-150321-300x300.png 300w, https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/10\/Captura-de-ecra-2026-10-01-150321-150x150.png 150w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Assinala-se a 1 de outubro, o Dia Internacional do Idoso, este ano sob o tema \u201cA Era da Longevidade: Repensar os sistemas para vidas mais longas\u201d. Celebramos quem nos ajudou a construir o nosso ontem e continua a iluminar o nosso hoje. Cuidar de um idoso \u00e9 mais do que estar presente, \u00e9 retribuir amor, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[88],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12485"}],"collection":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12485"}],"version-history":[{"count":4,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12485\/revisions"}],"predecessor-version":[{"id":12491,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12485\/revisions\/12491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/media\/12487"}],"wp:attachment":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}