{"id":12258,"date":"2026-09-01T10:51:29","date_gmt":"2026-09-01T11:51:29","guid":{"rendered":"https:\/\/www.ifh.cv\/?p=12258"},"modified":"2026-09-01T10:52:37","modified_gmt":"2026-09-01T11:52:37","slug":"setembro-amarelo-5","status":"publish","type":"post","link":"https:\/\/www.ifh.cv\/?p=12258","title":{"rendered":"Setembro Amarelo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12258\" class=\"elementor elementor-12258\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5682bd9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5682bd9d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31756994\" data-id=\"31756994\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-637eb1c elementor-widget elementor-widget-text-editor\" data-id=\"637eb1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph -->\n<p>O dia-a-dia exige muito de n\u00f3s. S\u00e3o responsabilidades, desafios, perdas, mudan\u00e7as e tantas coisas que, por vezes, carregamos em sil\u00eancio. Por isso, cuidar da sa\u00fade mental n\u00e3o \u00e9 um luxo.&nbsp;\u00c9 uma necessidade. \u00c9 um acto de amor por n\u00f3s e por quem est\u00e1 ao nosso lado.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cada pessoa sente e reage de uma forma diferente. Cada indiv\u00edduo carrega a sua pr\u00f3pria hist\u00f3ria, as suas dores e a sua bagagem. E nem sempre aquilo que algu\u00e9m vive por dentro \u00e9 vis\u00edvel por fora. \u00c9 por isso que precisamos estar atentos aos sinais.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Precisamos\u00a0escutar sem julgar, acolher sem minimizar, perguntar como o outro est\u00e1 e, sobretudo, estar presente.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u00c0s vezes, n\u00e3o precisamos de ter as palavras certas. Um abra\u00e7o. Uma conversa. Um \u201cestou aqui\u201d.<br>\ud835\udc68 \ud835\udc91\ud835\udc93\ud835\udc86\ud835\udc94\ud835\udc86\ud835\udc8f\u00e7\ud835\udc82 \ud835\udc88\ud835\udc86\ud835\udc8f\ud835\udc96\u00ed\ud835\udc8f\ud835\udc82 \ud835\udc91\ud835\udc90\ud835\udc85\ud835\udc86 \ud835\udc87\ud835\udc82\ud835\udc9b\ud835\udc86\ud835\udc93 \ud835\udc95\ud835\udc90\ud835\udc85\ud835\udc82 \ud835\udc82 \ud835\udc85\ud835\udc8a\ud835\udc87\ud835\udc86\ud835\udc93\ud835\udc86\ud835\udc8f\u00e7\ud835\udc82.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Neste Setembro Amarelo, lembre-se:&nbsp;cuidar da sa\u00fade mental \u00e9 valorizar a vida.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1385015 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1385015\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5fe4fd\" data-id=\"b5fe4fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0883c8 elementor-widget elementor-widget-image\" data-id=\"c0883c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/09\/Post-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-12259\" alt=\"\" srcset=\"https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/09\/Post-768x960.jpg 768w, https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/09\/Post-240x300.jpg 240w, https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/09\/Post-819x1024.jpg 819w, https:\/\/www.ifh.cv\/wp-content\/uploads\/2026\/09\/Post.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O dia-a-dia exige muito de n\u00f3s. S\u00e3o responsabilidades, desafios, perdas, mudan\u00e7as e tantas coisas que, por vezes, carregamos em sil\u00eancio. Por isso, cuidar da sa\u00fade mental n\u00e3o \u00e9 um luxo.&nbsp;\u00c9 uma necessidade. \u00c9 um acto de amor por n\u00f3s e por quem est\u00e1 ao nosso lado. Cada pessoa sente e reage de uma forma diferente. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[88],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12258"}],"collection":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12258"}],"version-history":[{"count":4,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12258\/revisions"}],"predecessor-version":[{"id":12263,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/posts\/12258\/revisions\/12263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=\/wp\/v2\/media\/12259"}],"wp:attachment":[{"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifh.cv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}